Mindfulness at MMC

New 4-session mindfulness meditation class begins Monday, Oct. 31 at 1 p.m.

Learn an ancient technique to calm your mind, improve your focus, reduce stress, and help you more easily cope with life’s ups and downs.

Meets Mondays from 1 to 2 p.m. in the Multi-faith Center, Room 412 Carson (f.k.a. Main) from October 31 through November 21.

To sign up, email: ssorrentino@mmm.edu.

Published: October 14, 2016

Mindful MMC