Stress Down Pop-up!
Take a break. You know you need one!
Pop-ups are mini stress reduction activities that are fun, social and brief!
Pop-ups are mini stress reduction activities that are fun, social and brief!
Pop-ups are held in The Commons during the lunch break. Just drop by and you can stay as long or short as you want.
This spring, they are scheduled for Feb. 11, Feb. 22, March 1, March 14, April 5, April 18 & May 3.
Sponsored by the Counseling & Wellness Center and AWE: Advocates for Wellness Education.
Published: February 09, 2016
Mindful MMC
Join MMC’s Counseling and Wellness Center (CWC) for a four week mindfulness meditation course.
